Training resources for health, fitness, and longevity

Welcome to

Virtual Athlete

Workshops
See upcoming workshops for ChiRunning and Walking
Services
Learn more about the services offered by VirtualAthlete
Blog
Read the latest blog posts about health and fitness
Testimonials
Read what people say about working with Amy
Podcast
Catch up with Amy's latest podcast
Products
View recommended health & fitness products
Want to work with Amy?

VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.

What people say...

“I went out with my dog yesterday for a longer run in our neighborhood (a little under 6 miles…lots of hills).  I usually run for the first 2 miles, then walk/run the remainder.  Yesterday, I ran the entire time and felt great! Nearly 3 times the distance the first time out using the chi techniques!!  And, the best part: I felt *graceful*.  I have NEVER in my life felt graceful!!  It almost felt like I was floating.  I’m so excited about my new “practice”! So, on Saturday, when I said I wasn’t a runner….can I change my answer to “I am a CHI RUNNER”!  Thanks so much for your teachings and support!  I’m SOLD!!”

~ Karen L., Waxhaw, NC