Training resources for health, fitness, and longevity

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Virtual Athlete

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Upcoming Workshop

Virtual

Virtual ChiRunning Lunch & Learn

April 18, 2025
12:00 pm
to 1:00 pm
45.00
Virtual

Learn to run with better form to prevent injury, feel better running and make a comeback post injury. And, maybe even get faster.  All in this 1 hour Zoom class.

Want to work with Amy?

VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.

What people say...

“I attended 3 hours worth of chi running training on Nov. 1st, 2008. I learned a great deal from Amy and LOVED it!! I have been incorporating it in my running and it is amazing how much easier it is to run up a hill!!! Thanks for allowing me to participate!!  I find myself correcting my posture through the day now!  Thanks so much!!”

~ Braden, Charlotte, NC

I want to attend this workshop!