Training resources for health, fitness, and longevity

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Virtual Athlete

Workshops
See upcoming workshops for ChiRunning and Walking
Services
Learn more about the services offered by VirtualAthlete
Blog
Read the latest blog posts about health and fitness
Testimonials
Read what people say about working with Amy
Podcast
Catch up with Amy's latest podcast
Products
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Want to work with Amy?

VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.

What people say...

“I wanted to drop you a quick note of update and thanks for your invaluable lessons in Chi Running.  I ran the Urbanathlon in Chicago a couple weeks ago–12 mile obstacle course–and finished stronger than I could have dreamed.  The friends I thought would have to wait for me, well, I was practically dragging them the whole last hour.  Mile 10 was done on the stairs at the Bears football stadium and while others were fading, wheezing or throwing up, I ran the stairs two at a time.  Though I waited for my friends and finished with them this year, next year they’d better keep up or I’m leaving them.  And not a hint of knee pain the entire race. I couldn’t have done it without you or Chi Running.”

~ Bill, Charlotte, NC