Training resources for health, fitness, and longevity

Welcome to

Virtual Athlete

Workshops
See upcoming workshops for ChiRunning and Walking
Services
Learn more about the services offered by VirtualAthlete
Blog
Read the latest blog posts about health and fitness
Testimonials
Read what people say about working with Amy
Podcast
Catch up with Amy's latest podcast
Products
View recommended health & fitness products
Want to work with Amy?

VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.

What people say...

“Amy, had a great run this am on the greenway at Freedom Park.  Ran from the park to Vivace and back in around 38 min.  Maybe 2 miles?   I slowed down to a walk when my heart rate monitor was over my upper limit.  I  love my shoes and the laces didn’t come untied. One thing I’m most pleased about is that I ran more than I walked.  hope you chi-d on this beautiful weekend.”

~ Anne