Want to love running more? Learn to run like a kid again? Here are six tips to get you started. You can read more on my website: https://www.virtualathlete.com/6-ways-to-boost-your-running-today/
Podcast: Play in new window | Download
Want to love running more? Learn to run like a kid again? Here are six tips to get you started. You can read more on my website: https://www.virtualathlete.com/6-ways-to-boost-your-running-today/
Podcast: Play in new window | Download
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“I was able to complete my half-ironman triathlon with no knee pain, and even finished it within the eight hours! No knee pain the next two days, either. I did the run in about 2 ½ hours, focusing on form and not speed, as you suggested, and it worked for me! So, thank you for your help. Your suggestions about balance helped also, as it rained during the bike event, and I had no road-rash. Kudos for your class, and for your extra comments after!”
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. This site includes Amazon and other affiliate links. If you buy a book through these links, I'll earn a small commission. This does not affect your purchase price.
