What can you do to get back to running, run better, and run for as long as possible? Listen up. You can find more intel on my website http://www.VirtualAthlete.Com
Podcast: Play in new window | Download
What can you do to get back to running, run better, and run for as long as possible? Listen up. You can find more intel on my website http://www.VirtualAthlete.Com
Podcast: Play in new window | Download
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy, had a great run this am on the greenway at Freedom Park. Ran from the park to Vivace and back in around 38 min. Maybe 2 miles? I slowed down to a walk when my heart rate monitor was over my upper limit. I love my shoes and the laces didn’t come untied. One thing I’m most pleased about is that I ran more than I walked. hope you chi-d on this beautiful weekend.”
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. This site includes Amazon and other affiliate links. If you buy a book through these links, I'll earn a small commission. This does not affect your purchase price.
