Training resources for health, fitness, and longevity

Introduction

About Amy and what this VirtualAthlete podcast is about:

Fitness. Health. Weight Loss. Running form. Longevity research. Leadership. Alignment. Action. Community. Strengths. Healing. Turning pain into purpose. Writing. Publishing.

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Want to work with Amy?

VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.

What people say...

“Amy – I really enjoyed the workshop, and got a lot out of it. I walked 6 hours that afternoon…. Practiced what I learned. It really makes a difference! “

~ Terry W. Charlotte, NC, an Avon Charlotte Breast Cancer Walker (39 miles)