Imagine learning to run faster.

Imagine learning how to avoid running injuries. 

You will learn all this and more in just 3 focused hours on a Saturday morning.

In my workshop you will learn the Chi Running tips and techniques I have been teaching for over ten years to clients. With this knowledge you will run with nature and excellent posture which will enable you to run faster and farther with less effort. You will learn to float up hills and fly down them. You will also learn lifetime tips on how to prevent and heal common running injuries so you can love running more and run as long as you desire to run.

When: Saturday June 17, 2017  Hours: 8:30 am – 11:30 am

Venue: The Outreach Center/ Fitness Facility

Location: 1073 Providence Road, Charlotte, NC 28207 

Sign up here:  ChiRunning Run Form Workshop

You will not regret this time you give to your running and your body.
Sign up today!