Want to love running more? To run like a kid again? To make running so easy and enjoyable again…just thinking about running brings a smile to your face
Does your back, knees, IT band or piriformis give you pain when you run? If so, you may be depressed you can’t run, or run easily.
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy, Just a note to tell you how much I enjoyed the workshop. I truly believe this technique will get me back to running and 5Ks.”
and receive a FREE PDF packed with useful information to help you lose weight. It includes weight loss tips, a nutrition plan, a 20-minute workout, as well as bonus tips that will help you burn more fat throughout the day.
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