7 Tips to Get Healthy and Happy
To get healthier and happier, start with YOU. 1. Schedule a check up with your doctor. Book an annual physical, get a baseline of where you are,
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To get healthier and happier, start with YOU. 1. Schedule a check up with your doctor. Book an annual physical, get a baseline of where you are,
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Thanks Amy. I really appreciated the class. I got a lot out of it. It is definitely helpful to have a live instructor. The books and on line videos are great but limited as they can’t observe the reader/viewer implementing the techniques.”
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