How to ChiRun
An introduction to the Chi Running principles and how to apply it to your next run.
Menu
An introduction to the Chi Running principles and how to apply it to your next run.
We run form instructors like to say, “It’s not running that hurts you; it’s often how you run.” Okay, we are not trying to be
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Thank you so much for the class last night! I thought I would wake up and not be able to move due to soreness but I feel amazing! I just went for a morning run! I love what I am learning and never thought I could get back to where I was a year ago before my accident, I know now that I CAN!”
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. This site includes Amazon and other affiliate links. If you buy a book through these links, I'll earn a small commission. This does not affect your purchase price.
