Running Longevity-8 Tips for Success
Heard the word Longevity lately? I have! I’ve been listening to longevity doctor Peter Attia who wrote a book called Outlive and Dr. David Sinclair,
Heard the word Longevity lately? I have! I’ve been listening to longevity doctor Peter Attia who wrote a book called Outlive and Dr. David Sinclair,
Does your back, knees, IT band or piriformis give you pain when you run? If so, you may be depressed you can’t run, or run easily.
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy, I just want to thank you for Saturday’s session. I learned so much and had fun! I’m practicing my running and walking! Thanks!”
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