How to Combat Atrophy
👉 Stop the scroll! Your body and mind are begging for attention. We have 3 months left in 2024. As we have seen from the
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👉 Stop the scroll! Your body and mind are begging for attention. We have 3 months left in 2024. As we have seen from the
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy, Â thank you!!! Â I have been running again for the first time in a long time and I have to say I am very excited. Â I will definitely keep you recommendations in mind. Â I appreciate you taking the time to follow up – I know how important time is these days…… Great class!!!”
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