How to Shred It and Get Back to Fit.
Got Covid belly? Want to look better in that bathing suit? Here is my 4 point strength, cardio and clean eating plan to help us all #Shred it and get back to fit.
Got Covid belly? Want to look better in that bathing suit? Here is my 4 point strength, cardio and clean eating plan to help us all #Shred it and get back to fit.
Somehow I got away from doing the plain ‘ole sit up. Did you too? It’s the planks, side planks, plank jacks and pikes that wooed
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