Why Running is Good for Weight Loss and Mental Health
Ahh, I remember one of my favorite political science professors at the University of Georgia, Loch Johnson, coming into class on a beautiful fall day.
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Ahh, I remember one of my favorite political science professors at the University of Georgia, Loch Johnson, coming into class on a beautiful fall day.
How to fix your posture to prevent tight shoulders and back pain.
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy – I really enjoyed the workshop, and got a lot out of it. I walked 6 hours that afternoon…. Practiced what I learned. It really makes a difference! “
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