Training resources for health, fitness, and longevity

How You Run Matters

What can you do to get back to running, run better, and run for as long as possible? Listen up. You can find more intel on my website http://www.VirtualAthlete.Com

Play
Agree? Want to share your experience?
Want to work with Amy?

VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.

What people say...

“I attended 3 hours worth of chi running training on Nov. 1st, 2008. I learned a great deal from Amy and LOVED it!! I have been incorporating it in my running and it is amazing how much easier it is to run up a hill!!! Thanks for allowing me to participate!!  I find myself correcting my posture through the day now!  Thanks so much!!”

~ Braden, Charlotte, NC