VirtualAthlete.com is a fitness resource for busy people who need simple advice on how to run with better form to prevent injury when running and walking.

With additional advice on how to lose weight, strengthen your core and get stronger, no matter your age or fitness ability.

Amy Peacock, the owner of Virtual Athlete, is a fitness trainer and Master ChiRunning Instructor. She has helped hundreds of runners and walkers of all fitness levels, both in person and online, to learn to prevent injury in their running and exercise by focusing on posture and applying the principles of Chi Running and physics.

Please connect with Amy today if you need help: amypeacock2004@gmail.com